Dr Helen Nightingale

Clinical and Corporate Psychology Services

OCD

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The treatment found to be the most effective in successfully tackling Obsessive-Compulsive Disorder (OCD) is a special form of talking therapy called Cognitive Behavioural Therapy (CBT).

The principal aim of this therapeutic approach is to enable the person to become their own therapist and to provide them with the knowledge and tools to continue working towards complete recovery from OCD. (13:41)

Please Get in Touch 

helen@cbtwellbeing.com
01624 617740