APPSI often need to valuate the worthiness of modern day digital applications Below is a list of some of them that I found to be very useful. Activity Diary By haptic The Mindfulness App By MindApps Breathing Zone - Relaxing Breathing Exercises By Breathing Zone I Can Be Calm By I Can Be Anything DBT Diary Card and Skills Coach By Durham DBT, Inc. This is the companion app for Sleepio - the sleep improvement program. Please note: you must have a Sleepio account to log in to the app. You can create an account at www.sleepio.com. An intelligent alarm clock that analyses your sleep and wakes you in the lightest sleep phase – the natural way to wake up feeling rested and relaxed. Prev Next
